COVID-19: Things to Do in Quarantine at Home

COVID-19: Things to Do in Quarantine at Home

[vc_single_image image=”8102″ img_size=”full”] We are all experiencing a new normal as the CDC continues to encourage everyone to stay home and practice social distancing to slow the spread of the global COVID-19 pandemic. Although many...
Managing Stress during COVID-19

Managing Stress during COVID-19

[vc_single_image image=”8016″ img_size=”full” alignment=”center”] Feelings of sadness, stress, anxiety and confusion are all normal emotional responses during a crisis. As the COVID-19 (coronavirus) pandemic continues, it is...
New Year’s Resolutions for Those in Recovery

New Year’s Resolutions for Those in Recovery

[vc_single_image image=”7827″ img_size=”full”] New year; new decisions? The start of the new year is a great time for goal-setting. For a person struggling with substance misuse, renewing resolutions or setting new goals towards a healthier and...